November 7, 2024

Gaylord resident and daughter Nicole running along the Potomac River.

Here is a picture of Nicole and I running together in the park along the river. This is the first time just the two of us have run together and it was very fun.
I sure am getting hooked on running, I absolutley love it. And i love the fact this could be the answer to my years of struggling with my weight . It really doesn’t seem like boring exercise , it is actually very relaxing and enjoyable. I still know I have a long ways to go to lose a lot more weight but this shows me if i can do this and enjoy it so much at this heavy weight , it will really be fun when I knock off 20 or 30 more lbs.
No resturaunt food – This is our first vacation where we have not looked forward everyday to trying out a new resturaunt . Instead we are spending a lot of time at Wegmans Grocery Store, ha,ha. Buying fresh meat and veggies really is still fun and much healthier.
And we always love going to the Cheesecake Factory, but not this time (:>).
We could actually lose 5 lbs. before we get home instead of gaining 5 lbs. ha,ha.
Nothing tastes better than thin feels ? Nicole disagreed , ha,ha.
Have a great Monday !!