by 
Liebherr T-282B Dump Box Early designing by Don Campbell from Northern Michigan., originally uploaded by Don Campbell Models.
Liebherr Dump Box Design- Todays picture shows me laying out the design for the dump box floor , the front panel, the sides and the spill guard. It doesn’t look that big in the picture, but I can actually sit in it and that says it is a really good sized dump box, ha,ha.
WEEK 3 OF TRAINING – You probably get a little tired of reading about Deb and I and how we continue to try new things to lose weight after regaining our old weight back. But we figure that we only fail if we ever stop trying, not if we gain it back. So here we are again after three weeks walking/ running back on track trying to get healthy again. We know eventually everyone with a weight problem is going to have to do this or they will die younger . A good friend of ours died a couple years ago at 36 years old and it was 99% because of his weight and lack of exercise. That is very sad.
But we can all do something about it even if we have all tried several times before.
Do it for your family if not for you. We are doing this for Nicole so we can be around a few extra years with her.
It is not easy, our legs and knees and hips are sore every morning, but we know they were also sore not doing any exercise.
But when we get back , we really feel good we did it.
Last night we dined on Alaskan King Crab legs and they were delicious !! A little pricy, but low in calories with just minimal butter dipping , ha,ha.
Deb’s summer is almost done- This week Deb works three days and in two more weeks she will be back to watching kids again five days a week. She had a very easy summer only working 2 days a week and I was very happy for her. She has been a hard worker her whole life and to see her enjoy this summer was fun for me too.
Now I am so proud of her that she runs with me every morning .
She is truely my gift from God , my life would have been so different without her. She is my best friend and we still have so much fun together . Thanks Deb , your the BEST (:>).
Have a Great Monday
